Yoga 74 Asana Categories

Standing Balance Poses

9 Tree Pose

10 Extended Hand-Toe Posture

11 Lord of the Dance Pose

12 Eagle Pose

Garudasana
13 Standing Head to Knee Pose

Yoga Poses for Chest Opening - Yoga Spine exercises

17 Cobra Pose

18 Demi - Cobra Pose
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19 Locust Pose

21 Bow Pose

23 Supta Virasana

24 Pigoen Pose

25 Squat pose

26 Shoulder Stretch - Cow Face Pose

27 Cat Pose

28 Dog Pose

29 Wind Pose

Sitting Yoga Poses

30 Sitting Forward Bend

31 Sitting forward bend with half-angle - Janusirasana

32 Sitting forward and side bend with half-angle

33 Side Seated Angle Pose

34 Tortoise pose

Yoga stomach and Abdominal Exercises

35 Lolasana

36 Boat pose

Yoga Arm Balances - Balance poses in low position

37 Crane Pose / Crow Pose

39 Peacock Pose

40 Plank Pose

Yoga Twist Postures

Joints flexibility - yoga poses

49 Yoga Split

52 Shooting Bow Pose - and foot behind head pose

53 Cobbler's Pose

54 Lotus Preparation Pose

55 Bound Lotus Pose

56 Hero Pose

Meditation poses - yoga sits

57 Lotus Pose - Padmasana

Inverted Yoga Poses

59 Shoulder Stand

60 Plough Pose

61 Karnapidasana / Spider Pose / Mundra

62 Dolphin pose

63 Headstand

64 Headstand Bridge

65 Headstand Hands Variations

66 Scorpion Pose

Scorpion variation

67 Hand Stand

Relaxation Poses - Yoga mudra

68 Corpse Pose

69 Yoga Mudra

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Yoga Standing Poses	Yoga Back Bending Poses	Yoga Forward Bending	Yoga Twisting Poses	Yoga Invert Poses
International yoga teachers	Basic Yoga Poses			Hatha Yoga Styles

Yoga Asanas -74 Groups of Asana

Yoga warming up - Preparation for the Asanas

Standing Yoga Poses