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Ashtanga Yoga
Hamburg Germany Claudia Kohse - Inke Shenar   Ashtanga Yoga is meditation in movement. It quiets
the mind, strengthens the body and opens the heart. The Asthanga system's
intelligent use of breath and movement promotes harmony, balance, strength,
flexibility and endurance.
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| Inke Shenar has began practising
Ashtanga Yoga in Big Sur, California. Although Inke didn't plan to go to any
yoga classes,by chance, she took one on her 28th birthday. Since that day,it
has been a very important part of her life and she felt she was going in the right
direction. She travelled to different places in the world to study with numerios
teacher certified by Pattabhi Jois. Her main teachers being Rolf Naujokat and
John Scott, two of most advanced practioners of the ashtanga series.In 2003
she completed a teacher training course in England with Elisabeth Connelly(registered
by the Yoga Alliance). Parallel to her Yoga path she took a 3 year bodywork training(Deept issue bodywork/massage) with Perry Holloman,which helped her getting a much deeper understanding about anatomy and the holisitic attitute.She taught in London, Barcelona and Hamburg.   Claudia Kohse has been practising Ashtanga Yoga since 1996, when she started exploring the beneficial effects this form of yoga has on the body and mind. She has studied under several advanced teachers who enriched her passion for yoga.Her understanding grew as she realized how yoga can reveal the true innerself of those who practice it.Deepening her interest in holistic healing ,she completed a three year training course in order to become a naturo path.She then went on to further her studies of various healing arts, such as craniosacral work,acupuncture,and NLP.In2000 she begann offering classes as the first female Ashtanga Yoga teacher in Hamburg. Her expierence in bodywork enhances her approach to teaching Ashtanga Yoga. |
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Ashtanga Yoga
Schule in Hamburg
Karolinenstraße 7-9 Zorbhas Garten, Entrance B, 2nd and 4th Floor 20357 Hamburg Inke Shenar, Tel.: + 49 (0)40 42102949 Claudia Kohse, Tel.: + 49 (0)40 44405 780 |