The breathtaking mountain and water landscape of Lake Garda in Italy forms the ideal backdrop for an unforgettable holiday.

In this area of outstanding natural beauty we offer a totally inclusive package for everyone that takes an interest in a healthy body and wants to enjoy all the good things in life that Italy has to offer. A week to indulge and lose yourself. A week to find inner calm and newen ergy away from the every day stresses of modern living.

The theme of the week will be Power Yoga. With daily classes you will feel the difference almost immediately. Your muscles will gain power, your breathing will improve and you will be more relaxed, physically as well as mentally.      

In addition, during the week you will be able to choose from a variety of other activities, both cultural and relaxing including walking in the Italian Alps (Dolomites), visiting the museum of contemporary art in Rovereto or making a trip to Verona, the world renowed centre for Opera. Alternatively,you can simply indulge yourself in a relaxing massage or immerse in one ofthe natural thermal baths or sauna’s which populate the area. After a long day of relaxing you can look forward to returning to the cosy hotel just outside the historical town of Riva del Garda, where all your culinary needs will be satisfied.

Don't miss it; a unique yoga-pamperholiday, bursting with
inspiration and new energy. You are warmly invited! 

All in package included;
Poweryoga classes
Walking tours
City visits
Excellent kitchen
Lovely hotel
Group offers;
In cooperation with several organisations at Lake Garda we can offer various arrangements for groups. Want to know more? Call or write to us and we will tell you all about it.

Carla Notenboom has the Dutch nationality and was originally educated as a dancer and choreographer. In the Netherlands she received her training in poweryoga from the centre of Tonnie Goes in Montfoort. She also studied with Baron Baptist as well as with the italian master Lino Miele. Both of them are highly esteemed yogi's, inspired by Sri K. Pattabhi Jois.
Since three years, Carla lives and works in Italy.With great pleasure she teaches  courses in dance as well as in yoga in Dutch, Italian, English and German.

Regarding the yoga holiday she says the following:

“This week we will investigate together which specific meaning practicising poweryoga can have for you. In my lessons you will learn how to get to know your own body and mind better which will give you more freedom of movement in your daily life. Amongst others we will work on increasing physical soupleness, on calming the mind and on creating physical balance. Furthermore we will spend time with breathing-technique as well as with practising concentration and focus.
You will gain strength and at the same time relax while moving.

You do not need to have any previous experience in yoga. The week is meant for those that have never tried yoga before as well as for more experienced practitioners. Important is to have the desire to move your body and your mind.

Every yoga session ends in rest while being guided through relaxation. This is a very important moment for your body that will have the need to digest the information that it has received during the yogaclass. Satisfied you will leave the lesson to enjoy a tasty lunch.
In the afternoon I will be happy to show you around the beautiful surroundings of Lake Garda and to get you acquainted with the fascinating life in Italy.

I would like to invite you with all of my heart to come and enjoy this very Italian pampering-holiday that without any doubt will give you lots of pleasure and satisfaction”.
Contact us;
Carla Notenboom Poweryoga – Danza
www.poweryoga-lagodigarda.it
info@poweryoga-lagodigarda.it
tel: + 0039 339 3505 918