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Raja Yoga - Ayurveda
Therapy- Monique Fischer-van den Broek-Amsterdam Netherlands
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Yoga
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Monique Fischer teaches Raja Yoga, Yoga
for children and Yoga 55+.
Raja yoga is known as the yoga of controlling the mind through the 8 steps of Patanjali. She teaches Raja Yoga in her own studio/practise
for small groups and on private basis .
As part of ayurveda therapy she teaches
clients the Raja Yoga ways to heal physically and mentally.
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Yoga for children at local centres
in Amsterdam and neighborhood. She teaches yoga to children ,as therapy ,to
those are having concentration problems or are restless, etc. on a private basis
at her studio.
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Yoga 55+/seniors is a group for retired
or elderly people. The pace for yoga 55+ is slower and concentrates on relaxation
through physical exercises and breathing technics and visualization.
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