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London Yoga Teacher Natasha Ahmad Dynamic Hatha Yoga |
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| Meditation is explored through postures in a mixed style of Shadow and Hatha Yoga. Emphasis on the rhythm of the breath is used to explore the internal landscape of the body, and in this way, release deeper into the posture. |
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Natasha teaches mainly one-to-one
clients in the comfort of their own London home, hotel or office space.
Small classes are also available in London W9. |