look after yourself – enjoy life
Dennistoun - Glasgow - Scotland www.myoneonone.com
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Every's body, mind and spirit is truly unique and deserves your full attention
with the guidance of one of our experienced and personable Yoga teachers.
* Ease Back pain permanently – Prevent / recover from injuries
* Increase your energy - Reduce Stress and Tension * Strengthens circulatory -, nervous - and immune system * Reduce stress symptoms and cause * Gain Flexibility - Improve posture *Assist fat loss / Hormonal balance * Detoxify and tone organs * Cardiovascular rehabilitation * Sleeping disorders - Insomnia * Gain core strength, joint stability, coordination and balance * Aid Chronic illnesses and conditions (Cancer, Asthma,Insomnia, HIV…) * Preparation for pregnancy, and natal work * Ease Depression and Anxieties... Also offers Personal Detoxification Programs - Prices ranging between £20- £45per session The ultimate hangover cure - Aqua foot detox - A footbath with a magnetic field which pulls all the gunk out and leaves you energized Clear your head - Hopi Ear candling - A chimney effect that balances pressure of the inner ear Stuck with dry sinuses? Jale neti - sinuses wash,removes blockages andleaves you mentally more alert Held back by Asthma ? Great results with Pranayama breathing exercises to getrid of stale air and rejuvenate STRESSED OUT ? Meditation and relaxation techniques– for every kind of personality Restricted by Phobias, emotional Problems or Traumas? Emotional Freedom Technique Irritated by your bowels? Ayurvedic diet advice and an intestinal cleanse willwork wonders Fed up with having no energy by the end of the day . Reiki Energy therapy Balance the body’s energies to leave you relaxed and rejuvenated,reduce stress and give all youbodily systems a boost of energy. My One on One Yoga
look after yourself – enjoy life
For more info call Simone on 07789 813481
Dennistoun - Glasgow |
Croatia Holiday –Ashtanga Yoga Retreat